Top 10 Playlist

Most people will probably say I have a terrible taste when it comes to music. Here are the Top 10 Songs currently on my Playlist! What are some songs that motivate you to get moving?

• Fighter - Christina Aguilera
• Pretty Vegas - INXS
• Circus - Britney Spears
• Just Dance - Lady GaGa
• Touch the Sky - Kanye West
• Best of You - Foo Fighters
• Let's Get It Started - Black Eyed Peas
• Man Eater - Nelly Furtado
• You Spin Me Round - Jessica Simpson
• Pump It - Black Eyed Peas

Slowly but surely!

I'm going to be blunt and honest because that's what this is really about. I haven't worked out pretty much all week, but I've cut my portion sizes and I've lost 5 lbs. Besides that good news I'll be getting a gym membership soon.

The Britney Spears Workout

The focus of the Britney Spears Circuit workout routine is to burn excess fat in the midsection, arms and thighs. What I have set up is a 7 day workout, however you should note that day 7 consists of only cardio and medicine ball work, which you can skip if you need a rest day.

Check In Weigh In

Remember how I was talking about goals and working hard to reach them? Well this week was a FAIL! I haven't lost any weight, but I guess I can be a little happy because I didn't gain any weight either.

Setting and Reaching Goals.

So if you haven't noticed I've added a section to track my weight loss progress. This section will be updated every Monday with new stats. I want everyone to know that weight is just a number, and being healthy is about more than what you weigh. If you're doing a lot of weight lifting and building muscle mass you won't lose as much weight, because muscle weighs more than fat.

My Top 10 Hollywood Diet Tips!

We all want a quick fix to those last 5 lbs, here are some tips to drop them quick and keep them off.

Get that HollyWood Body!

In today's society Celebrities are the most influential people. Especially in how people view their bodies. My goal for the New Year is to get back in shape and help you do that as well! Using Celebrity tips and workouts I have a very high goal for losing 80 lbs in the next 6 months.