Well HI THERE, long time no chit chat! What have I been up to? Oh the usual, work school and KICKING it with Les Mills Combat!
I stumbled, tripped and landed on my rear {figuratively} last week. I had some trouble in my life that caused me to eat less {one meal a day} and lost all motivation to work out. My life was kinda in pieces.
Things are much better and this week I was back on track with my workouts. I hadn't been posting much because I had been doing the same workouts {as the program is set up} and was seeing results in my strength and technique, but who can really describe that right? I think the words I just used basically cover the available description.
Today was a {NEW} workout, Combat 60 Live: Ultimate Warrior's Workout. I was skeptical at first, I've done the Combat 60 workout and I'm still not sure how I feel about it. Sometimes I feel it's too slow, but now that I'm able to increase my intensity with the moves I feel like it's actually pretty awesome. I wasn't sure what to expect with Combat 60 Live.
Well was I in store for a treat or WHAT! This workout actually moves slightly quicker, by now you should have the strength to complete it. Don't worry, it didn't put me on the floor or anything but I was cursing under what little breath I had left. I loved that it was fast paced but I could still keep up. I guess that means I'm gaining endurance. {yay endurance}
There were some new moves, but nothing you can't learn quickly. I loved the new combos of punching they had, and that they kept you moving. Pretty exciting. I also LOVED that while you knew there were people in the audience, they don't screw you up, confusing which leg to do etc. Trust me, the people in the audience are doing it the same way you do it in every other one. So you don't think you're going backwards because the audience is going one way and you're going another. That does not happen.
All in all, I'm exhausted. I can tell I really brought it today and I loved that I changed up my routine but still did something I love. Tomorrow is supposed to be rest day, guess we will see about that ;)
