Woopsies! I forgot to post my results! Life has been crazy busy getting ready for school and spending time at work. My final result was 24 pounds lost. I didn't go in to do my Cholesterol check again because I didn't feel like paying another $100 to do so. Personally, feeling great was all the reassurance that I needed to know it worked. In the time after the reset I have gained a few pounds back, but my clothes seem to keep getting looser... not sure how that works? Building muscle maybe?
I haven't worked out intensely but I have done a bit of kettlebell work while watching tv and gone for walks with my dog. She seems to like that. The last time she and I tried to go for a walk I got maybe 10 blocks and I felt tired and turned around to go home. I'm not sure the total distance, but we now walk down past the middle school near my house and loop back around. Lots of people take this route for a jog. By the end of the walk Lily was pooped! She was more tired than I was =)
Like I said, feeling great, had wonderful results and learned a lot of good lessons!

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