Making The Same Mistakes

Really isn't acceptable anymore. Falling into old habits is ruining any progress I make. Meeting a goal doesn't mean I get to have ice cream. It means I get to check off a box, relax for a day and stick with it. Seriously this is driving me CRAZY!


I've been thinking a lot lately about my future. I know that if I don't get myself healthy I'll never have that life I want.
I made SUCH great progress this last week just to have 2 more pounds creep back on. I need to start putting myself first and stop rushing through life. I need to make time for workouts and making healthy lunches. Jimmy Johns may be convenient but it has enough calories for my whole day =\


So starting today (I feel like I say this every week, but yea... today) I'm going to go home, turn on that TurboFire, cook some salmon for dinner and lunch tomorrow and suck it up. You don't look like this by sitting on your a**

Sarah Hoots

This is Sarah Hoots. She is a personal trainer in Georgia. She is an amazing inspiration and she keeps me motivated. Sarah has her own website and does personal training, if you're on the twitter she's there as well! Definitely drop her a line, get some inspiration and if you need any help she's got the ability to get you straight =)